I tried a true and tested method to get my Dad Bod back, that really cool V shape and abs. It worked well 18 years ago.
Swimming - I did 500 meters in the pool, planning on adding 100 meters every two days to take me to 1km a session in 3 weeks.
Ended up with wet ears and an ear infection that affected my balance and gave me a 2 day headache
I think it's a sign... to not swim, in fact, all messages from my body says "don't exercise"
I also had a relaxing massage this week, the masseuse found quite a few knotted muscles, dug her fingers in and it was anything but relaxing, reminded me of the pain physio therapist enjoy inflicting.
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But your not here to hear how I want a really strong manly body, your here to see what I've worn out this week.
I love shinny clothes, the way they look, the way they feel as they brush along my skin.
The split skirt has a great feel as the material runs up the leg with each stride.
Of course I also wore normal clothes
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At the pools |
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I also had a few hours at the shopping center this week looking for new clothes
The woman in line at the till had one also so I complimented her on her taste.
I had the girl cut the tag off the back of the neck, scanned it, I paid for it and walked out the shop for a coffee and cake at Columbus coffee shop.